Personal Training

Achieve Goals

Whether you're trying to learn a new CrossFit skill for class, or just want to work on your own weak points, personal training can help get you there. 

Through personal training, you will get a custom designed program unique to you. Along with the program, you will have a coach watching and helping you to progress towards your health and fitness goals.

Online or In-Person

CrossFit Connection offers in-person as well as online personal training. Either come into our space and train with your coach in person, or have a program designed and delivered to you online for you to work through wherever you find yourself!

Solo or Group

Do you have friends/family that want to develop their health and fitness with you? We offer discounted rates for group personal training. Whether you have the same goal or different ones, we can work with you to ensure everyone is successful in achieving their goals.