Thanks to Ryan it is now official!!!.... We have a team entered in the CROSSFIT AFFILIATE CUP. Ryan spent the better part of yesterday checking the computer waiting for the on-line registration to open so he could get us entered. There are only a certain number of spots available for teams on a first come first served basis so thanks to Ryan for putting in that extra effort to get us in. That the easy part....now the training and the try outs and the tickets!! The dates for the Affiliate Cup are May 29 and 30th in beautiful Calgary. Sign up sheet is in the gym.
WOD
15 Front Squats 95 lbs/65 lbs
15 Push Press 95/65
15 Overhead Squats 95/65
15 Floor Wipers 95/65
5 Rounds
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